IT HAS BECOME INCREASINGLY APPARENT, PARTICULARLY SINCE THE PANDEMIC, THAT OUR CHILDREN NEED SUPPORT IN LOOKING AFTER THEIR MENTAL HEALTH. WE ALL KNOW THE BENEFITS OF MINDFULNESS, MEDITATION, JOURNALING AND PRACTICING GRATITUDE, AND ‘MY MINDFULNESS JOURNAL’ FOR CHILDREN INCLUDES ALL OF THESE WONDERFUL TOOLS. IT HAS ALSO BEEN AT THE FOREFRONT OF MY MIND THAT MANY CHILDREN WILL NOT HAVE ACCESS TO SUCH RESOURCES. THE GIFT A MINDFUL MIND CAMPAIGN ALLOWS US TO CREATE AND DISTRIBUTE THESE JOURNALS TO THOSE CHILDREN.

BUSINESSES AND INDIVIDUALS CAN SPONSOR THE ‘MY MINDFULNESS JOURNAL’ TO ENSURE THEY GET TO THE CHILDREN WHO MAY REALLY NEED THEM.

YOUR SPONSORSHIP WILL ALLOW THE JOURNALS TO BE DELIVERED TO SCHOOLS, CHARITIES, HOSPITALS AND INDIVIDUALS/ORGANISATIONS THAT WORK WITH CHILDREN TO SUPPORT THEIR MENTAL HEALTH AND WELLBEING.

"What a wonderful tool we have accessed for our year 5 class through Amy, they really value and look forward to their 10 minutes of daily journaling. The children will even remind the adults not to forget the journaling time which shows that they really value it. It is definitely something we will look to expand to other year groups too." - Heidi